Somatraining

Level 1 - Certificate of Applied Trainer

Duration

 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

• Analytical and Segmental Muscular Strengthening of the Abdominal Muscles and the Thoracic Diaphragm
• Analytical and Segmental Muscular Strengthening of the Lower Limbs
• Analytical and Segmental Muscular Strengthening of the Upper Limbs and the Trunk
• How to Organize the Education and the Progression of a Global Movement (Tests, Adaptation, Training, etc.) : The Squat,study and exercices on posture:Gravity Squat.
• Biomecanics and Techno-Methodology of functional reinforcement  of T.V.A ( Transverse Abdomen)

See more details on Level 1 Program

Level 2 - Certificate of Advanced Trainer

Duration

5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

• ELDOA Généraux
• Myofascial Stretching (MFS)
• Specific Proprioception and Awareness
• Specific ELDOA
• Cinesiology and periodisation .

See more details on Level 2 Program

Level 3 - Diploma of SomaTrainer)

Duration

 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

• Cardio Training and Health and Fitness Conditioning
• Respiratory and Circulatory Techniques
• Global Postural Stretching
• Strapping orthopedic ans sports trauma.
• Study ans practice of the Sauna , clinical applications and tests.

See more details on Level 3 Program

For information and Registration

• Montreal, Canada:

Tel: +1 514-442-2173
Email :[email protected]
Website: www.institutsomatraining.com

• USA (East Coast):

Kevin Adair

Corrective & High Performance Exercise
Health & Nutrition Coach
360° Health & Performance

Tel: +1 914-874-7869
Email: [email protected]

Website : 360HealthAndPerformance.com/somatraining

• USA (West Coast)  :

Brent Meier

[email protected]

(424) 257-5510

• London, UK :

Peter Bodi

SomaTraining Itd

Tél:+ 44 786 143 9963

Email:  [email protected]

Website : www.somatraining.co.uk/education